Category: Lifestyle

News, Lifestyle, Social Networking

Digital Detox: How can affect your life in a positive way?

Digital Detoxing is a period where, for the purpose of reducing stress, enhancing mental wellbeing and regaining one’s sense of balance throughout life, individuals decide to interrupt their use of electronic devices and technology. It means giving yourself a break from activities such as using your mobile phone, browsing social networks, watching videos, playing video games, or participating in other online activities. Lets see some statistics for users online activities 1. Smartphone and Internet Usage:    […]

Lifestyle

What is Dementia – Symptoms & Causes

Dementia is a disease related to the brain which affects a person’s daily activity, mainly affect people over the age of 65. It is associated with memory and the thinking capability of the person. A person who is suffering from dementia will lose cognitive functioning like thinking, remembering, reasoning, problem-solving behavioral abilities, emotional problems, difficulties with language and a decrease in motivation. 50% to 70% of the cases are due to Alzheimer’s disease, the most common […]

Women Health, Back Pain, Lifestyle

What is back pain – Know about Symptoms, Causes, Diagnosis and Its Treatment

Every person may face back pain in their lifetime whether it is of lower back pain (Lumber area) or in the middle back pain (Thoracic area) or the upper back pain (Cervical area). Usually, people face lower back pain as it holds most of the body weight.  It could be the result of injury, bad posture, strain or tension. The occurrence of the back pain may be acute subacute or chronic depending upon the duration of […]

Hypertension
Lifestyle

How to Control hypertension with some changes in lifestyle?

Hypertension is a quite common problem nowadays, in every age group. This condition poses the risk of heart disease and heart stroke.  It occurs when the blood pushes the artery wall with high force. It is quite obvious; you might be prescribed some medicines to control high blood pressure. But in spite of these oral medications, you can reduce the risk of high blood pressure with improving some healthy changes in lifestyle. “A healthy lifestyle like […]

Basic Formula for a Happiest Life ever.
Lifestyle

Basic Formula for a Happiest Life ever.

Quit to be a part of rat race. The rat race, looking for something or running towards a thing is pointless pursuit, like a rat who is always behind cheese. It really doesn’t matter, in which city you live.  If you are just following the same routine every day like getting up, getting ready for office and came in the late evening and go to bed, then you are part of the race which is pointless. […]

Lifestyle, Food and Health, Healthcare

How can you keep yourself away from diabetes?

If you are failing again and again to control your blood sugar level, there is only one reason behind it the poor awareness about the body need for glucose and how to control the fluctuating sugar level.  In the body, pancreas hormones are responsible for controlling the glucose level in the body. “According to American Diabetes Association, a normal person’s blood sugar level should be less than 100 mg/dl before a meal and less than 140 […]

How do exercises help in tennis elbow conditions?
Lifestyle

How do exercises help in tennis elbow conditions?

Putting so much strain on the tendons of the forearm can cause tennis elbow.  In the early stage, it can be treated at home with some rest, medication and exercises. Some specific exercises help strengthen muscles and prevent from flare up the tennis elbow. Exercises also help to ease down the pain of tennis elbow. But there are things you need to keep in mind before doing these exercises: Consult your doctor and physiotherapist. There is […]

Lifestyle

Are you also a part of rat race?

Whichever City you are living, there must be a pattern that you follow in your daily lives you caught me right the pattern to be a part of the rat race….. are you seriously enjoying your life or you are just being a part of a rat race ..it is an endless self-defeating or pointless pursuit….. quite difficult to understand whether you are in or out or just getting into the scheme of the rat race It […]

Healthcare, Lifestyle

Indian Celebrities who win over Cancer

Cancer not only makes a person physically weak but also makes them emotionally or psychologically weak. Cancer spreads over time and mostly not curable. But during the past decade, there are new discoveries every day in medical science. Many people are suffering from cancer and winning over this deadly disease. While some give up in their battle against cancer. But there are success stories of famous celebrities who are suffering from cancer and still alive and […]

What is Liposuction Surgery & What to expect from Fat Removal Surgery
Healthcare, Lifestyle

What is Liposuction Surgery & What to expect from Fat Removal Surgery?

Liposuction is a cosmetic surgery to remove extra fat from the body.  The fat from the body parts that seems tough to get rid of through diet or exercise then-candidate considers going for liposuction.  The procedure is also known as Lipo, Lipoplasty a part of body contouring. People who want to improve the shape or contours of the body area such as Thighs, hips, buttocks, abdomen, leg, arms, cheek, neck or back, go for liposuction. Usually, […]

plastic and cosmetic surgery
Healthcare, Lifestyle, Women Health

What is the Difference between cosmetic surgery and plastic surgery?

Everyone thinks that there is not any difference between cosmetic surgery and plastic surgery. If you are also think that they are same, then you are not alone. But technically these are not same. Both surgeries are different but closely related to each other by their specialties. Both are used to improve body contour but are different in outcome of the surgery. Cosmetic surgery: The main focus of cosmetic surgery is to enhance patient appearance by […]

Healthcare, Lifestyle

Most Inspirational Quotes from Cancer Fighters and Survivors

What we can say about cancer survivor, the cancer survivors are really great. They are fighter and teach us how to fight against cancer? Every year millions of men and women are diagnosed from different type’s cancer disease or get suffering from cancer disease. But they fight from deadly disease and win against cancer. Many of them are not lucky, But they Fight and give us some inspiration “How to fight from Cancer“. Every cancer survivor has […]

Life is Stressful, but how can you Overcome Stress
Lifestyle, Healthcare

Life is Stressful, but how can you Overcome Stress?

In life, everyone feels stressed out, angry and overwhelmed by anything or situation which could be extra work load in office, controversy in the office or at home, family problem, financial problem, illness. You may also feel stressed before test, presentation, any sports event or before any stage performance.  It could be to anyone child, teenage or adult.  It can also affect you life, your behavior, your health, emotions and your ability to think. What is […]