Lifestyle

Basic Formula for a Happiest Life ever.

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Basic Formula for a Happiest Life ever.

Quit to be a part of rat race. The rat race, looking for something or running towards a thing is pointless pursuit, like a rat who is always behind cheese. It really doesn’t matter, in which city you live.  If you are just following the same routine every day like getting up, getting ready for office and came in the late evening and go to bed, then you are part of the race which is pointless. Understanding the situation could be quite difficult, whether you are a part of it or you are just getting into this race. You may even not be going to realize that you are just running blindly without any mental satisfaction. No matter what you […]

Healthcare

Life is Stressful, but how can you Overcome Stress?

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Life is Stressful, but how can you Overcome Stress

In life, everyone feels stressed out, angry and overwhelmed by anything or situation which could be extra work load in office, controversy in the office or at home, family problem, financial problem, illness. You may also feel stressed before test, presentation, any sports event or before any stage performance.  It could be to anyone child, teenage or adult.  It can also affect you life, your behavior, your health, emotions and your ability to think. What is Stress? Stress is very harmful condition for everyone. It can damage your health and mental situation. Stressful conditions could be real or imaginary. Stress can affect your nervous system. When you will feel nervous or stressed, your heartbeat will increase, you will breath quickly, […]